How to fix overtired baby?


Jul 5, 2022

Reading Time: 3 Min

If your baby is overtired, it can be tough to get them to settle down and fall asleep. Here are a few tips to help you fix an overtired baby:

1. Try to keep your baby awake during the day. This may seem counterintuitive, but it can actually help your baby sleep better at night. An overtired baby is more likely to have difficulty falling asleep and staying asleep.

2. Avoid letting your baby get too tired. If you can tell your baby is getting sleepy, try to put them down for a nap or to bed before they get overtired.

3. Try to create a calm and relaxed environment at bedtime. This can help your overtired baby wind down and prepare for sleep.

4. Try some gentle lullabies or white noise to help your baby fall asleep.

5. If your baby is still overtired, try rocking or nursing them to sleep.

Overtiredness is a common issue for babies, but it can be fixed with a few simple steps. If you think your baby is overtired, try these tips to help them get the rest they need.

Other related questions:

Q: How do you break the cycle of an overtired baby?

A: There is no one-size-fits-all answer to this question, as the best way to break the cycle of an overtired baby may vary depending on the individual child’s sleep habits and needs. However, some tips to help break the cycle of an overtired baby may include establishing a bedtime routine, ensuring the sleeping environment is conducive to sleep, and avoiding overtiring the child during the day.

Q: Will an overtired baby eventually sleep?

A: It is possible that an overtired baby will eventually sleep, but it is not guaranteed. If your baby is overtired, you may want to try some calming techniques to help them fall asleep.

Q: What are signs of an overtired baby?

A: There are many signs that a baby is overtired, including:



-Rubbing eyes


-Losing interest in toys or activities

-Acting cranky or irritable

-Trouble falling asleep or staying asleep


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