For many people, taking an over-the-counter medication like Airborne before flying can help reduce the risk of getting sick during travel.
Airborne is a dietary supplement that contains a blend of vitamins, minerals, and herbs. The makers of Airborne claim that the supplement can help boost your immune system and help you fight off infection.
There is some evidence to support these claims. A study published in the Journal of the American Medical Association found that people who took Airborne before flying were less likely to get a cold than people who did not take the supplement.
However, it is important to remember that no supplement can completely protect you from getting sick. The best way to reduce your risk of getting sick during travel is to practice good hygiene and to get vaccinated against common illnesses.
Other related questions:
Q: Is Airborne good before flying?
A: There is no definitive answer to this question as everyone’s physiology is different and will react differently to taking Airborne. However, many people do find that taking Airborne before flying can help reduce the chances of getting sick while in the air.
Q: How can I boost my immune system before flying?
A: There are a few things you can do to help boost your immune system before flying:
– Get plenty of rest before your flight.
– Drink plenty of fluids, especially water, to stay hydrated.
– Eat a healthy diet full of fruits, vegetables, and whole grains.
– Avoid sugary and processed foods.
– Take a daily multivitamin.
– Exercise regularly.
– Wash your hands often, especially before eating.
– Use hand sanitizer if soap and water are not available.
– Avoid touching your face.
– Cover your mouth and nose when you sneeze or cough.
Q: How long does it take for Airborne to kick in?
A: It typically takes about 30 minutes for Airborne to take effect.
Q: What to take before flying to avoid getting sick?
A: There is no surefire way to prevent getting sick while flying, but there are some steps you can take to minimize your risk. First, drink plenty of fluids to stay hydrated. Avoid caffeine and alcohol, which can dehydrate you. Second, wash your hands frequently and use hand sanitizer when soap and water are not available. Third, avoid touching your face, especially your eyes, nose, and mouth. Finally, try to stay healthy overall by eating well, exercising, and getting enough sleep.
Bibliography
- Stay Healthy on Vacation – Best Travel Deals Tips
- Anyone use Airborne before flying? – Las Vegas – TripAdvisor
- 12 tips for staying healthy and avoiding illness on a plane
- When Do I Start Taking Airborne? – Ask a Cruise Question
- Airborne…just got sick again after a plane trip…
- 8 ways to boost your immune system before flying – TravelPerk
- How to Boost Your Immune System so You Don’t Get Sick …